Hi there! My name is Alice and I am the founder of Bucks Pilates. I am a mum of three little pickles and have a HUGE passion for Pilates. I am on a mission to help my local community reap the benefits of Pilates. Beginner? Pregnant? New mum? Grandparent? Child? Teenager? Aches and pains? Wanting to shape up?
I am 100% dedicated to starting or enhancing your Pilates journey.
I am qualified as a BSc Health Science (hons) Pilates Teacher and a Pregnancy and Postnatal Specialist. Combining my experience as a Mum, Pilates Teacher and School Teacher I create and plan specific Pilates Programmes to allow every client to reach their full potential.
It is such a privilege to have helped 1000s of ladies stay fit and healthy throughout their birth, providing them with strategies and support to enable a positive birthing experience and help speed up their recovery in my Mum and Baby Pilates classes, getting them back to their pre-pregnancy shape, size and strength progressing them to an Intermediate and Advanced level of class.
I can't wait to meet you at one of my classes and help you on your way to your individual goal.
Wednesday 10.45am Mum and Baby Pilates
(newborn - crawling)
Wednesday 1pm Mum and Tots Pilates
(crawling - preschool)
Includes free membership to the Mothership
(a non-judgey antenatal and postnatal group)
Email email@example.com for availability